About
Newnique Fitness

Newnique Fitness was established March 2017, this was not via the traditional route of career choice and qualifications in injury and rehabilitation. Newnique fitness started with self development progressing through education and then travelling with athletes to provide support for their sporting events. This has now resulted in working within differing environments and helping all achieve the best they can.

See the full story below.

Pole Fitness

My Journey began with pole dancing as a means of combating a sedentary lifestyle (with all its attendant issues) and soon found that I loved those fitness feels! In fact, I loved them so much that my new skills, and increasing fitness and strength levels, soon saw me teaching pole fitness

About us Pole Fitness

Gym

After becoming a regular at the local muscle shop (AKA gym) to build my strength for pole I soon developed the gym bug. In the same way that I excelled at Pole, my gym experience led me to also qualifying as a personal trainer. Having been the gym ‘noob’ to gaining my PT qualification, I knew that the journey to health and fitness can be tough.

Spinal Injury

A spinal injury saw me having to stop pole, gym and PT work and focus exclusively on rehabilitating myself from injury. With the desire to continue my health and fitness journey as strong as ever, this set-back led me to explore in greater depth the rehabilitation side of the industry and, led to me qualifying as a level 4 sports massage therapist, with specialisms in cupping, dry needling and pregnancy massage.

Sports Therapy & Pitch Side First Aid

Over the years I have gained experience working in semi-professional football, amateur rugby, American football and rehab centres. This does not stop at pitch side but also other sporting and charity events. Not surprisingly, I have a deep intuitive understanding of the nature of injuries and chronic pain, I use this knowledge and understanding to help guide me in the therapies I provide. I’ll have you back on your feet in no time!

Sports & Injury Rehabilitation

After commencing a degree in sports injury rehabilitation, I also started a new job in a leading catastrophic injury and neurorehabilitation centre. This has given me the opportunity to hone in on those assessment and rehabilitation skills meaning upon graduation, I hit the ground running.

Newnique Fitness was established March 2017, this was not via the traditional route of career choice and qualifications in injury and rehabilitation. Newnique fitness started with self development progressing through education and then travelling with athletes to provide support for their sporting events. This has now resulted in working within differing environments and helping all achieve the best they can.

See the full story below.

Pole Fitness

My Journey began with pole dancing as a means of combating a sedentary lifestyle (with all its attendant issues) and soon found that I loved those fitness feels! In fact, I loved them so much that my new skills, and increasing fitness and strength levels, soon saw me teaching pole fitness

Gym

After becoming a regular at the local muscle shop (AKA gym) to build my strength for pole I soon developed the gym bug. In the same way that I excelled at Pole, my gym experience led me to also qualifying as a personal trainer. Having been the gym ‘noob’ to gaining my PT qualification, I knew that the journey to health and fitness can be tough.

Spinal Injury

A spinal injury saw me having to stop pole, gym and PT work and focus exclusively on rehabilitating myself from injury. With the desire to continue my health and fitness journey as strong as ever, this set-back led me to explore in greater depth the rehabilitation side of the industry and, led to me qualifying as a level 4 sports massage therapist, with specialisms in cupping, dry needling and pregnancy massage.

Sports Therapy & Pitch Side First Aid

Over the years I have gained experience working in semi-professional football, amateur rugby, American football and rehab centres. This does not stop at pitch side but also other sporting and charity events. Not surprisingly, I have a deep intuitive understanding of the nature of injuries and chronic pain, I use this knowledge and understanding to help guide me in the therapies I provide. I’ll have you back on your feet in no time!

Sports & Injury Rehabilitation

After commencing a degree in sports injury rehabilitation, I also started a new job in a leading catastrophic injury and neurorehabilitation centre. This has given me the opportunity to hone in on those assessment and rehabilitation skills meaning upon graduation, I hit the ground running.